Hey my Sweet Lifers! Well, it’s hard to believe but the studio is celebrating it’s 25th year this month! Kinda crazy right?! I thought so too, but when I look back on everything we have captured it all started to seem very real. The years have flown by and my littles are either all...
The 12 Days of Detox
Yes, you read that title correctly! In the most outlandish time for feasting each year I began to think about what a detox would look like…especially during the holidays. With that in mind I discovered that it’s really 12 days and it’s not scary at all and even may perhaps start off the new...
The Therapy Journal
Have you ever kept a diary? I remember getting those cute little one’s that had a lock and key back through my teen years. I would actually use mine to make lists and goals for myself and sometimes jot down stuff that I did not want to forget. In college I had to keep...
When was the last time you dropped HIM a line?
That was a question that I asked myself recently. By “Him” I mean GOD of course, and my reasons were many. Most of us who are Christians are trained and taught to pray and for the most part...