Fresh Finds with Alisa Murray Fall 2017

Whether you are a Game of Thrones fan or not….. “winter is coming!” I always love the fall and spend time preparing for the colder months even if in our part of the country there seems to be less and less days spent battling much cold! This is the time to gather herbs and...

Fresh Finds with Alisa Murray Summer 2017

  During the summer months I try to eat cooler and lighter and serve things that can be made ahead snd pulled out of the refrigerator to be eaten poolside! My avocado cream soup is just one of many recipes that my crew asks for during the summer. It’s light and cold and brightens...

Fresh Finds with Alisa Murray Spring 2017

Springtime is upon us and although we have had a rather warm winter we had best get ourselves geared up for a HOT summer! I love springtime because it is when I get everything in my life in it’s best form. The mind-body-balance that I planned for back in January has by the spring...

Fresh Finds with Alisa Murray Winter 2016

Many of us struggle with various forms of food allergies and sometimes we do not even know we have them until our bodies have taken all they can take. Over the past few years I have struggled with food allergies. The possibility of having food allergies should have come as no surprise with my...

Scroll to top