Move over Prozac…there’s yet another reason for you to add melatonin into your daily routine. You probably have heard of melatonin but never really knew all of the benefits taking the supplement could deliver to you. My first experience with it was while planning a trip to Paris back in 2007. I bought it...
Living The SweetLife : Thinking about your Transition June 2015 So I want to get you thinking about something that most of you will not want to do. I want you to start thinking about what you want to happen when you are no longer amongst the living. Recently I...
Living the Sweetlife : Study the facts So ya’ll can call me old school but I am really having a hard time having patience with this measles thing; as a mother, as an educated person and as a doctor’s daughter. I am wondering why no one is demanding that in any public space if you...
Over the past several months I have been listening to family and health radio. One afternoon, doctors were discussing genetic mutations and how what we do to our bodies actually genetically rewires our DNA. Did you know that? They stated what we put into our bodies actually alters how we react and respond. They...
Remembering September 11th I remember the morning of September 11th as crystal clear as if it had been just yesterday. We were staying in Conroe with my in-laws and my sleeping the night before had not gone well. I have a history of a sixth sense if you will about life, and I had...
If you wanna know about life, just find a small miracle! Last month I interviewed my son, James Edward and got his perspective on the universe and his place in it. I asked him some pretty tough questions and what I got back was sometimes predictable and at other times suprising. Many of you...
