Move over Prozac…there’s yet another reason for you to add melatonin into your daily routine. You probably have heard of melatonin but never really knew all of the benefits taking the supplement could deliver to you. My first experience with it was while planning a trip to Paris back in 2007. I bought it...
Who do you love? When you think about your life do you have a clear understanding of the role that love plays for you? I know that I do. Love is the theme of this month’s issue and me and my Valentine are your cover. Inside that story is a tale of a great...
Many of you are packing up your teenagers and heading to the universities this month. This will be their new home as they embark on their adventures and begin a new chapter both for their lives but for those off us as parents. I remember such an occasion on a crisp fall day in...
July is possible the laziest month of the entire year and for great reason. It’s the only month that none of us has to really do anything…except of course work. Children are out for the summer and unlike June where it’s a scramble to finish strong with their classes or August where we are...
It is always nice to find a spot that almost every time you walk through the door you run into a friend. Russo’s Italian Grill is such a place as there have been many a Sunday after church or a weekday afternoon that I drop in and not only always find something perfectly prepared...
Sizzling hot sisters … that is what I had turned into. Waking up in the middle of the night with a thermostat set at a daunting 67 degrees and a husband literally with ice cubes in his beard. Something had to be done about it, and done quick! I did some investigating and after...
Change is not always good. There’s change coming….and I have to tell you I am not happy at all about it. In fact, I’m a little scared. Scared more for my children really than myself, and it is a kind of fear that is gnawing at me. It all started a few weeks ago...
