Alisa Murray | Award winning columnist and photographer | Living the Sweet Life | Top 5 Essential oils for you to plant in your garden this fall | November 2016

The  Top 5 Ethereal Oils you should plant in your garden this fall!
I just planted the fall garden and it got me to thinking about just how much I use my garden in both cooking but in practical things around the house. It’s pretty easy even with our crazy hot weather to keep rosemary, basil, lemons,mint and rose year long. There’s countless uses for herbs but I wanted to share a few with you for the autumn months coming ahead!
1. Lavender
Aside form just smelling so wonderful lavender is good for de-stressing yourself or a space in your home. In the oil form in a warm and toasty bath you’ll be guaranteed a better nights sleep. It’s also an excellent way to treat sunburns, and clean pimples and cuts. I like to take a spray bottle of water and add oil to is and then spritz your bed linens in between changes.
2. Rosemary
Again in my garden… and a real favorite with my family when cut directly and placed in 2 gallons of water to just sip on throughout the day. Of course I am using it for so much in my cooking but it also is interestingly effective as a way to concentrate. Burn some in your homeschool space and watch your children’s focus become more directed. Another great way to use is in your bath with epsom salts…this little wonder is great for aching muscles after a day of doing what we do!
3. Lemons
I am partial to lemons because I usually drink my water everyday with a fresh one! Lemons “fix” dry scratchy throats…boost our immune systems and are great for getting a bathroom or a garbage disposal clean and fresh.
4. Mint
Again folks…in my garden! The oils from mint are perfect for making your mojitos most fabulous and their benefits to the stomach and digestion needs to make them a favorite natural go to in your home pharmacy. Feeling nauseated? It helps to boil the leaves and let the air become diffused with it’s aroma.
5. Rose
I love that this oil has the ability to really heal, enlightened and protect. Add a little oil in a warmer and it can help calm the fears of mothers giving birth and also the elderly as they are dying. It can be used to alleviate cramps and as a warm bath a few drops is even safe to bathe a baby! It leaves the skin feeling soft and the mind calmed.

Hopefully you can carve out a spot in your yard and if not my sister has had great success with those indoor aero-gardens where you can grow a few herbs that will become very handy when the time arises to tend to a scratchy throat, draw a soothing bath or make a homemade loaf of bread with some of that rosemary just outside your door!


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