This Harvey thing has been a real eye opener about humanity. We have as a society been caught up fighting over politics and dumb stuff and then along came a storm and washed us. Nothing is more important than survival and when that is threatened we stick up for each other and we...
How’s your Facebook lately? Been checking in on your Instagram? Has it just been my feeds or have you also realized that all those sites are starting to blend together and much of what is on there is nothing more than a place for our friends and family to show off? There are...
Friendship Booklets My Nana used to tell me that I would be lucky if I could count all my friends on one hand. That was true in middle school and college but as years have gone by and I have grown older, I have had and still have more friends than I can count...
How are your relationships? Did you know that more than anything else in our lives it is our relationships that will dictate for each of us how happy we are in life? Yes, my friends… the people that we are connected to actually have more of an impact on our overall health that our...
I’ll bet that unless you have been living under a rock for the past decade you are familiar with mindful living. The trend towards doing nothing but sitting in repose in order to release stress and also create a sense of balance has been growing exponentially. When you are living mindfully your thoughts...
Well there’s always something trending. No “fake news” there! It’s not surprising to hear that this or that is the new “it.” What is surprising is the idea that something so simple and so automatic could be re-labeled and re-branded and tossed to us as an actual new thing and that some of us...
Move over Prozac…there’s yet another reason for you to add melatonin into your daily routine. You probably have heard of melatonin but never really knew all of the benefits taking the supplement could deliver to you. My first experience with it was while planning a trip to Paris back in 2007. I bought it...
Lent comes each year and I spend those weeks, as so many of us do, fasting from some things that I like coupled with reflecting on my life; contemplating what I can improve both spiritually and physically. After all of that time in a reflective state, my mind looks joyfully towards a time to...
You need to go outside… do it now and once more before the sun sets this day. Take a DEEP breath and look up into the clouds and watch them for a solid 10… do it… do it right now. Cloud surfing is so easy and should be done each week to clear the...
Mindfulness “When we plant the seed of a question or a problem in our consciousness, we need to trust that an insight will rise to the surface.” Thich Nhat Hanh...
Today’s daily is all about work. When we work in a job that we love and are perfectly aligned to the way we spend our day then we are in our best place to shine in the Glory of our Lord. Each of us have special gifts and those gifts are meant to be...
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Happy Friday to all! Today I found something that is beautiful and sweet from one of my favorite magazines! BellaGrace! Hope to one day write for them regularly… Their Motto is seamlessly aligned with mine which is why we’d make a perfect fit! “We Believe: An Ordinary Life can be extraordinary,there is beauty in...
Today’s :Little Sweet Thoughts It is when you are going through the most difficult chapter of your life that your HERO IS REVEALED, and how beautiful it is when you finally realize you have the strength with God’s help to save yourself…...
Living the Sweet Life January 2017 Hello Again January! You my friend, are in the HOT seat! Well my darlings! It’s finally here! Another New Year and I don’t think I could be more happier than I am right now. Last year was filled with so many things…very few good and lots of very...
This little light of mine…I’m gonna let it shine. Oh! This little light of mine…I’m gonna let it shine! Let it shine! Let it shine! Let it shine! Those words are words to live by folks. In the wake of all sorts of craziness that should not even be happening in our civilized society...
Many of you are packing up your teenagers and heading to the universities this month. This will be their new home as they embark on their adventures and begin a new chapter both for their lives but for those off us as parents. I remember such an occasion on a crisp fall day in...
July is possible the laziest month of the entire year and for great reason. It’s the only month that none of us has to really do anything…except of course work. Children are out for the summer and unlike June where it’s a scramble to finish strong with their classes or August where we are...
MAY 2016 Living the Sweet Life : Ants and Grasshoppers for lunch anyone? For the longest time when I think of a picnic I have that iconic image of a red checkered blanket and at some point a trail of ants trying to invade and haul off any crumbs that they can. Never in...
Living the Sweet Life : Being Mindful of the Greatness It’s that time of the year when we all are ready for the cold to dissipate and for the flowers to bloom. It’s GREATNESS time too. If your like me you found yourself last year reflecting and wondering “where did the year go?” Sometimes...
