Hey my sweet lifers! If you’ve been paying any attention to my feeds, blogs or channel episodes you might have noticed a shift in both my focus but also my purpose. What is one of the most beautiful aspects of being a human being is our ability to manifest change. It is in fact...
Hey there Sweet Lifers! How are you doing? I want to introduce you to the latest movement, yes another one. What is MHM you ask? Well it’s called “Mental Health Matters” and if you can subscribe to it the whole world will be a better, kinder and more inclusive space. As a person...
Hey there my Sweet Lifers! As we celebrate the month of May with flowers and showers of love towards our Mother’s I must say that right now, in this moment, not one thing is missing. This has not been the case for most of my life as May brought a day that I could...
It’s really amazing how time flies. It seeps away with days passing into months and months passing into years. Forty years to be exact. Yes, as I look at myself in the mirror each morning and see a fading version of my mother and a transformation of myself that even I have disbelief that...
Where’s your happy place? Mine is the beach…which is where I am right now…in my mind! If you desire to find peace and quiet on a daily basis, one way is to take something very special to you that reminds you of your special spot and to make a place for that in your...
Did you know that there are many birds that mate for life? One day a few years ago I was startled by a very loud and persistent chirping outside my bedroom door. I opened the door to find a slightly injured brown color cardinal and her husband screaming from the bird feeder at her...
Q. My daughter has always paid attention to her looks and I suppose that is hopefully because of my teaching her to bath daily and make sure she has on some clean underwear! Lately though as she has entered her teen years she has become quite slack about her hair and perhaps the most...
Q. My son has a friend that his parent’s allow him to play video games all the time and he has become very self absorbed. As the boys are entering high school my son has lots of homework, projects and sports and his friend seems to have very little discipline or guidance. I want...
The holidays always present some challenges for most families. For some, each holiday the peacekeeping is just a matter of taking a deep breath and walking into the next room. After all, we do not choose our families and because of that tempered tolerance is necessary. These are people we are related to and...
Q. I am a father of three with my children ranging in age from 2-8. I have been teaching them manners ever since they were very little and sometimes they still forget the basics! What are in your opinion, the top 10 best manner practices for parents to teach their kids? I want to...
Q. My daughter has been a part of a girl scout group ever since she was 8 years old. As the girls have grown, one of her friends has announced that she no longer identifies with being a girl and has begun to transition herself into a male gender identity. My daughter at first...
Q. My son is very nervous about going to “big boy” school. He has been at a small Montessori school ever since he was 21/2 and now we are off to kindergarten! I have tried to make this transition sound fun and painless but he is whining and complaining of a stomach ache and...
Q. I have a daughter that from day one has been headstrong. As an infant she would scream until whatever demands she was making were met and now as a toddler she will not listen to me at all. I have asked her repeatedly not to rip the pages in her books and she...
Q. I am a new mother and of course I appreciate “helpful advice” from both my mother and mother in law but at every corner I feel like I am getting a lecture on what to do or even what I am doing wrong. This “advice” is putting a strain on my relationships. Do...
The art of power is a finely trained skill. Power is most often described as someone who can overtake, force change etc. What if we looked at this differently? Instead of striving to be powerful and strong in a forceful display, perhaps we should consider being more weak and kind. Our society trains...
So recently I was visiting with some friends and the conversation turned to how much do you love yourself? Most of us do not love ourselves like we should. The amount of time we spend in our negative thought patterns really does effect our relationship with others and most importantly ourselves. Our thoughts...
This Harvey thing has been a real eye opener about humanity. We have as a society been caught up fighting over politics and dumb stuff and then along came a storm and washed us. Nothing is more important than survival and when that is threatened we stick up for each other and we...
How’s your Facebook lately? Been checking in on your Instagram? Has it just been my feeds or have you also realized that all those sites are starting to blend together and much of what is on there is nothing more than a place for our friends and family to show off? There are...
Friendship Booklets My Nana used to tell me that I would be lucky if I could count all my friends on one hand. That was true in middle school and college but as years have gone by and I have grown older, I have had and still have more friends than I can count...
How are your relationships? Did you know that more than anything else in our lives it is our relationships that will dictate for each of us how happy we are in life? Yes, my friends… the people that we are connected to actually have more of an impact on our overall health that our...
